There is a lot of info available @www.handloads.com
The first one I saw for the .30 carbine was: 15gr of Win 296 for 1980fps with the 110gr bullet. I have some data somewhere using H110 which is also a fine powder for that round. I own a military surp. carbine in excellent shape but haven't shot it much. I have shot several examples of these weapons over the years in and out of the military. I have my doubts that you will find one that will shoot "Minute of Coyote" @ 100yds.
Good luck and stay safe,
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